Fun Fitness Links for Kids and Parents

 

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The National Alliance for Youth Sports is a non-profit organization that advocates to make sports fun and safe. There are resources for parents, coaches and administrators.

Institute for the Study of Youth Sports looks to maximize the positive side of youth sports.

Mom's Team has easy-to-access articles on topics such as overuse injuries, sports creams, proper nutrition and asthma. The site also promotes safety changes, such as padded goalposts in youth soccer.

The National Youth Sports Safety Foundation is dedicated to reducing the incidence of sports injuries. The site has useful resources for parents who want to be safety advocates.

Move for Health
Teenage athletes and parents who are looking for well-respected research on sports, health, and lifestyle, or who want to advocate for policy changes, should check out this Move for Health Initiative site.

Kids' Health
This Nemours Foundation site branches off for parents, kids, and teenagers. The material is educational and straightforward: It deals with questions of health, diet, and human development and sexuality.

The Healthy Kids Challenge works with schools, communities, and youth programs to create sustainable living habits. This is a good resource for teachers, administrators, and community leaders.

Sports Illustrated for Kids
For kids who eat breathe and sleep sports, Sports Illustrated has a Web site just for them. Cartoons, articles, and interactive segments round out a great site.

The Mayo Clinic has assembled articles about fitness choices for all ages, weight lifting safety, weight loss safety for athletes and other important topics. A good resource for parents.
 

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